Self Made Show/Episode 3· 47:08· February 13, 2026

The Harsh Truth About Lazy Men & Women Who Let Themselves Go | Alice Veglio

with Alice VeglioCEO

In this explosive episode of the Self Made Show Dubai, we sit down with Alice Veglio — international athlete, CEO, and women’s empowerment coach — to talk about the uncomfortable truth nobody wants to hear.

About This Episode

In this explosive episode of the Self Made Show Dubai, we sit down with Alice Veglio — international athlete, CEO, and women’s empowerment coach — to talk about the uncomfortable truth nobody wants to hear. Why are so many women letting their bodies go and hiding behind excuses? Why are modern men becoming soft, lazy, and undisciplined? We talk success, self-respect, and physical transformation — and how no one takes you seriously if you don’t respect yourself first. Alice shares her personal story: from battling a spinal condition to dominating endurance races, building a fitness empire, and coaching thousands of women to take control of their lives. This is not for the weak. This is for those who are done tolerating mediocrity. ⚠️ TRIGGER WARNING: This episode might hurt your feelings — but it might also change your life. 👉 Subscribe for more real, raw conversations. 📲 Follow Alice: https://www.instagram.com/aliceveglio/

Key Takeaways

  1. 1Why are so many women letting their bodies go and hiding behind excuses?
  2. 2Why are modern men becoming soft, lazy, and undisciplined?
  3. 3We talk success, self-respect, and physical transformation — and how no one takes you seriously if you don’t respect yourself first.

Episode Chapters

00:00

About the Guest

Alice Veglio

Alice Veglio

CEO

Alice Veglio is a health and performance expert, athlete, and entrepreneur who has made holistic wellness her life's mission. With degrees in Economics and Holistic Health Sciences, Alice combines academic knowledge with a deeply personal journey of resilience and transformation. Her career started in international organizations, including the United Nations, before she chose to fully dedicate her life to empowering women through health, movement, and mindset

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